Energy is all around us as well as in us.  It’s a force to reckon with, just don’t catch yourself biting off more than you can chew.

When we think about energy, some of the first things that come to mind are: protein shakes, caffeine (coffee please), running a mile, or getting through a work day successfully.  The previous mentioned embodies the use of the word energy. Do we often get lost in the daily grind on the concept of energy?


I saw a post on Instagram today that inspired me to step back and consider this overused word, yet under utilized concept (energy).  The post stated that your vibe leaves an impression before you speak.


Do we think about the implications of our actions, let alone what our personal energy field is conveying to others?  It’s surprising in our current world to see a person smile at us when making eye contact.  It’s like people are saving all their personality for their online persona.  That’s fine and all, but humans are meant to interact on a physical level in a positive way.

(Please note that some days massive amounts of caffeinated beverages & protein shakes are the sole reason I smile).

It’s all good.  All I’m saying is that it’s important to be aware of one’s surroundings as it also influences another’s environment as well. Be careful what is put out into the world’s energy field as it tends to make its way back. Pretend to be a child in a sandbox. Let’s all place nice.

Smile at someone today.


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